Category Archives: Sober living

Psychological Addiction: Meaning, Symptoms, Treatment

Content Impulse Control Disorders Warning Signs You are Developing a Physical Dependency on Alcohol What causes alcohol-related disorders? What Most People Don’t Understand About Alcohol and Drug Use ‘This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life,’ by Annie Grace Alcohol and Your Brain Symptoms: How Does Alcohol Make You Feel? […]

Effects of Oral Gamma-Aminobutyric Acid GABA Administration on Stress and Sleep in Humans: A Systematic Review

As with many medications and supplements, side effects are possible with GABA. A study of 30 people suggested GABA-enriched oolong tea was linked with lower short-term stress scores than regular oolong tea. Larger, well-designed studies are needed to confirm these results. GABA as a supplement can naturally stimulate your body to produce higher levels […]